[The practice of steaming pork feet]_Steaming practice_How to make

[The practice of steaming pork feet]_Steaming practice_How to make

Pork feet are a very common food in our lives. There are many ways to make this kind of food. Different people like different ways of eating. Many people choose steaming when eating pig feet becauseThis can ensure the original taste of the pig’s feet, because many nutrients are locked in the pig’s feet, which is good for our body. So what is the method of steaming the pig’s feet?

Ingredients: proper amount of pig feet, appropriate amount of ginger, appropriate amount of salt, appropriate amount of wine, appropriate amount of raw soy.

More salt than usual.

How much you control.

Salt is more salty, soak more before cooking.

Just marinate for 3-4 days.

Do not exceed one week.

2. Soak in water and wash.

3, ginger, wine, raw soy sauce.

4. Put the prepared ingredients and pig’s feet in a bowl, then steam them in a pressure cooker steam rack, and do not cover the plastic wrap, so there will be some soup after steaming.

Finish, you can bear it when you are done.

5. Steamed pork feet.

Ingredients: 1 potato seasoning: 1 segment of spring onion, 4 slices of ginger, appropriate amount of sugar, 20 grams of raw soy sauce, 15 grams of soy sauce, cooking wine mixture, 30 grams of watercress sauce, water starch, salad oil, salt, steamed pork trotter Step 1Soak pig hands with water for more than 2 hours, remove the pig hair and hair roots left by pig hands with tweezers, remove the hooves, scrape the surface of each pig hand with a knife to remove the sediment and grease on the skin surface, and rinse with water (In this way, the pig hands will not have a fishy smell. Step 2 Put the processed pig hands upright and cut them in half from the middle of the two toes with a knife. Then cut each petal into 3 small pieces, and let Hou take another one.Pig hands are also processed in the same way, 2 pig hands are cut into 12 small pieces in total. Step 3 Put water in the pot and cook. Open into the pork hand pieces and cook for 3 minutes. Step 4 Steam the trotters.Put the pig’s hand into the inner pot of the pressure cooker, add hot water, cooking wine, sugar, raw soy sauce, cook on the stove, boil the pot, and then skim off the alternative floats that appear above. Step 6 Then put the seasoning bag, ginger, green onion, Some salt (will be seasoned when steamed later)后The pressure cooker electric pressure cooker liner into the selection criteria to taste, with the SAIC ordinary pressure cooker 15 minutes; ordinary pot to simmer for about 1 hour, can be inserted into the meat with chopsticks on it

[How long can white radish be kept]_How to store_How to save

[How long can white radish be kept]_How to store_How to save

In the daily life, white radish is a kind of ingredient we often eat. The taste of white radish is light and delicious, and it is rich in a large number of minerals and a variety of trace elements. Regular consumption is very good for your health.White radishes can be placed in the refrigerator when they are not eaten at one time. Generally, white radishes can be stored for more than a week. If stored for a long time, it will easily reduce nutrition.

White radish can be stored in the refrigerator for several days. White radish can be stored in the refrigerator for more than one Wednesday.

White radish itself is a food containing water. In addition to food deterioration, white radish is easily dehydrated in the refrigerator, causing problems such as slenderness and taste. It will continue to decline and its nutritional value will also decrease.

So, put white radish in the refrigerator for a week.

Can I put raw white radish in the refrigerator?

The size of white radish is relatively large. Generally, a radish cannot be eaten in a day, except for the family. The method of preservation of radish is very important. At this time, you can wrap the whole white radish with cling film and store it in the refrigerator., Can appropriately extend the consumption period of white radish.

Can white radish be stored in the refrigerator? White radish is more resistant to storage. Generally, it does not need to be stored in the refrigerator.

Fresh white radish is difficult to break after buying it, and it is large and takes up a lot of space in the refrigerator. As long as you buy white radish, you only need to pack it in a plastic bag and tie it tightly.Refrigerator space can extend the shelf life of white radish.

How to choose white radish 1 and see the color.

The fresh high-quality white radish is very white and tender, the color is very good, it is very translucent, and it looks very tender.

2. The meat is firm.

The white radish that just came out of the soil is relatively firm, and it is hard to pinch. If it feels bubbley, it is a long time.

3. Look at the appearance.

The quality white radish has fresh roots and looks moist. The roots must reach the bottom, and the gardenia is neat and moist.

How to save white radishes 1. The fresh radishes are shaved off and the hair roots removed by the soil pit storage method. Strictly remove the radishes with insect damage, mechanical damage, cracks and too small.

Dig a 1 meter deep and 1 meter square pit with the turnip roots facing up and top down, leaning against the wall of the pit, tightening in order.

Code a layer of radish, sprinkle a layer of pure soil about 10 cm thick, and alternately place them in four layers.

If the pit soil is too dry, it can be moistened by spraying water appropriately.

After the top layer is well coded, the soil layer should be gradually increased according to climate change. It should be covered with less soil in warm weather, and more covered in strong cold.

Good-quality radishes are infinitely hot before entering the pit, and infinitely frozen after entering the pit, and can be stored until early March of the following year.

2, the mud storage method to shaved the radish, put it in the yellow mud and roll a circle, so that the radish has a layer of mud shell, can be stacked in a cool place.

If you add a layer of wet soil outside the radish pile, the effect is better.

3. For storage outside the water tank, put a water tank indoors, fill it with water, pile the radishes around the tank, and pour 15 cm thick wet soil on it.

4. Most of the white radishes in supermarkets have been removed from the cold storage. If you have bought whole radishes, it is recommended to cut them off first to avoid moisture evaporation and shrinkage.

Refrigerate the whole branch: After processing the leaves, take a white newspaper and wrap the whole radish and store it in the vegetable and fruit refrigerator, which can maintain the freshness of the radish for about a week.

If possible, put another layer of paper or plastic bag on the outside, it will be better to store it upright.

If you eat incomplete root radish at a meal, you want to prepare the food in divided portions, because the top part of the radish is the easiest to dry and become soft. It must be completely and tightly overlapped with a plastic wrap. The outer layer is sealed with a fresh-keeping bag to help prevent drying.Refrigerator.

If the radishes are cleaned, they must be dried and packed in newspapers.

The top should be completely fused with plastic wrap, otherwise it will dry out.

[Can you eat tomatoes that are not ripe]_Influence_Bad

[Can you eat tomatoes that are not ripe]_Influence_Bad

It is best not to eat tomatoes that are not ripe, because tomatoes are rich in solanine, which can cause oral discomfort when they are not ripe, and may cause poisoning, so we should choose tomatoes to turn redCan be eaten.

For the harm of immature tomatoes, and the health benefits of eating tomatoes, you can find out.

Can immature tomatoes be eaten? I ca n’t eat immature tomatoes. Although green tomatoes are commonly used in daily life to improve the taste, green tomatoes contain alkaloids (solanine) in the form of needle-like crystals.Very stable, but can be dissolved by acid.

Therefore, unripe shallots often feel uncomfortable after eating, but the mouth feels bitter, and in severe cases, poisoning will occur.

Especially when green tomatoes start to rot, solanine is destroyed.

After the green tomatoes turn red, solanine is excluded and the green tomatoes are not mature. They contain the toxic substance solanine, and they have a bitter mouth feeling when they eat. Nausea, vomiting, dizziness, salivation and other symptoms of poisoning occur after eating.

Therefore, green tomatoes should not be eaten as vegetables.

Second, the benefits of eating tomatoes 1.

Jianweixiaoshi, moisturizing tomato and replacing organic acids such as malic acid and citric acid can cause gastric secretion, digestion of misfortune and protein.

Increasing gastric acid concentration and adjusting gastrointestinal function can help the recovery of gastrointestinal diseases.

Contains fruit acid and cellulose, which can help digestion, moisturize the bowel, and can be mixed with constipation.


The heat-clearing and detoxifying tomato has the effects of clearing heat and refreshing blood, nourishing yin and cooling blood, and has a good therapeutic effect on fever and thirst, dry mouth, dry gums, bleeding gums, hot mouth and bitterness, and rising virtual fire.


Lowering blood pressure and lowering blood pressure, diuretic and sodium-releasing tomatoes can also lower cholesterol, prevent arteriosclerosis and coronary heart disease.

Among them, a large amount of potassium and alkaline minerals can promote the excretion of sodium in the blood, have antihypertensive, diuretic, and swelling effects, and have good adjuvant treatment effects on hypertension and kidney disease.


Anti-hemagglutination and anti-brain thrombus The yellow jelly-like juice around tomato seeds can separate a substance called P3, which has the effect of resisting the aggregation of debris and has a great effect on the medical industry.


Anti-cancer and anti-cancer, delay the lycopene contained in aging tomatoes can prevent the occurrence of cardiovascular disease, effectively reduce the occurrence of pancreatic cancer, rectal cancer, oral cancer, cancer, and prevent the progress of prostate cancer.

Ketchup contains anti-cancer and anti-aging glutathione, which can remove toxic substances in the body, restore normal functions of the body organs, and delay aging.


Anti-cataract, macular degeneration tomatoes contain very high levels of vitamins A and C, which can effectively prevent cataracts and has a good supplementary effect on night blindness.

And lycopene has the effect of inhibiting free radical peroxidation, preventing the destruction of free radicals, inhibiting macular degeneration of the retina, and maintaining our eye health.


Beauty and skin care, treatment of skin diseases Tomato contains carotene and vitamins A and C, which can effectively remove spots, beauty, anti-aging, protect our skin, and also treat diabetes and infectious skin diseases.

Nicotinic acid can maintain the normal secretion of gastric juice, promote the formation of red blood cells, and help maintain the elasticity of the blood vessel wall and protect the skin.


Protective function Lycopene has a strong antioxidant capacity. After absorption, the body gathers in the prostate, adrenal glands and other parts, can secrete prostate fluid, and maintain male ejaculation function.

Tomato also has a diuretic effect, and patients with nephritis can often eat it.

Can immature tomatoes be eaten? The answer is definitely not to eat them. This article tells us that eating immature tomatoes can cause great harm to the body’s metabolism. Seriously, it can also lead to life danger.You ca n’t eat whatever you want.

You must learn to eat healthy in order to be good for your body.

Surgical braces for the elderly should not be used

Surgical braces for the elderly should not be used

In recent years, more and more dentists have joined the ranks of snoring treatments. For patients, they can be equipped with movable “stopping braces” on the teeth. When sleeping, they can wear the patient’s chin and pull the tongue forward to increase the airway space, sleep and breathing.The situation can be improved.

  In fact, the American Academy of Sleep Medicine has already been officially published. The oral snoring device is the first choice for treating moderate, mild overlapping sleep-disordered breathing, or simply snoring.

Some intraoral snoring devices can also be used in combination with positive pressure breathing apparatus to treat severe double sleep apnea.

  Experts explained that when sleeping at night, the muscles of the lower jaw and the tongue will relax, causing the lower jaw and the tongue to lean backwards, causing the respiratory tract of the throat to be partially separated, so that the throat will vibrate and cause snoring when breathing.

The intraoral snoring device clears the respiratory tract by sucking the tongue forward or pulling the chin up.

  The physician recommends that the patient should first be assessed by the relevant sleep test and then judged by the physician whether it is suitable for treatment with an oral snoring device.

In addition, the quality of the braces is different, and the people may shop around before they can pay.

  Experts say that foreign literature shows that some people who are too snoring and too over-extended may not be suitable for use with snoring braces.

Experts finally reminded that when they are younger than 18 or older than 65, they are in poor health and have severe symptoms. It is not recommended to solve the sleep problem with gingival braces.

Elderly cough and asthma family care

Elderly cough and asthma family care

Cough is a common symptom in the elderly. If you do not pay attention to treatment and treatment, it often delays and affects the quality of life of the elderly.

With the increase of age, the human respiratory system is structurally aging, and the physiological function is declining. The nasopharyngeal cavity and the laryngeal mucosa are often thinned due to different degrees of atrophy. The function of warming and humidifying gas is weakened; the bronchial columnar epithelial cells are atrophied.Secretions are not easily discharged, causing bacteria to multiply and infection.

Therefore, the elderly cough and asthma should pay attention to self-care while taking medication.

  Arrangement of the room cough and asthma usually have airway hyperresponsiveness, and various stimuli that have no “significant influence” on normal people cause cough in the elderly.

Therefore, the indoor air should be kept fresh and circulated, and there is no irritating smell in the room.

In addition, indoors should try to reduce the substances that may be sensitized, do not lay carpets, do not put flowers, avoid stale bedding, no down products.

Use a wet sweep to avoid dusty indoors.

Keep warm and avoid cold air irritation.

Some aerosol-based drugs should also be kept in case of emergency.

  Diet to regulate the elderly cough and asthma patients diet should be light, easy to digest, diet should not be too full, too sweet, too salty and too greasy.

In particular, patients with cough and asthma caused by gastric-esophageal reflux should avoid eating too much for dinner. Too late, they should generally fall asleep after eating for 3 hours.

Patients with cough should not eat irritating foods such as peppers, garlic, onions, etc. It is not suitable for stimulating beverages such as tea, coffee, wine, and Coca-Cola.

  Dietary medicated diets, as well as medicines, can treat diseases while eating.

Almond porridge: 10 grams of almonds, 50 grams of previous rice, 10 grams of rock sugar, and porridge.

It has the function of promoting lung and dissipating phlegm, relieving cough and relieving asthma.

  Suzi porridge: 10 grams of Suzi, 50-100 grams of rice, porridge, has the effect of reducing phlegm, reducing gas and relieving asthma.

One can of beer per day to prevent male ED

One can of beer per day to prevent male ED

The study began with the publication of the international authoritative scientific journal Nature (Nature). Researcher Zheng Yingwei pointed out that the study comprehensively analyzes relevant international literature data for the past 16 years, involving 35,000 men aged 16 to 70 worldwide, and Asia accounting for nearly 10,000 people.

  The results showed that the risk of impotence was lower than that of those who did not drink alcohol. If you drink one to seven drinks a week, the risk of impotence is reduced by 27%. However, if you drink eight or more drinks per week, the risk of impotence is only reduced.15%.

  According to the definition of the National Institutes of Health, impotence is an erectile dysfunction and dissatisfaction.

Zheng Yingwei explained that because impotence and cardiovascular disease are quite similar, including diabetes, obesity, etc., the medical community has confirmed that moderate drinking can prevent cardiovascular disease, so the relationship between drinking and impotence is discussed. The results show that drinking one to seven drinks per week is the mostEffectively reducing the risk of impotence and increasing the amount of alcohol consumed will only reduce its positive impact.

  The Department of Psychiatry of the University of Hong Kong and Wu Minlun explained that the medical profession used to observe that patients suffered from excessive drinking and impaired bodily functions, leading to impotence. Therefore, the recognized alcohol is one of the predisposing factors, but it ignores the moderate drinking of healthy people. He went to the Hong Kong Sex Society.Many experts in this study are dubious.

However, the results of the study only reflect that there is a positive impact on the right amount of drinking in the long run, and it cannot be confirmed that there is immediate effect, let alone drinking alcohol to treat impotence.

  The report also stated that the Hong Kong Department of Health advised men not to drink more than three servings a day, or not more than 21 per week.

A dietitian reminds high blood pressure, high blood fat, gout and excessive patients should abstain from alcohol. Those who take hypoglycemic drugs will make their blood sugar levels too low, which can cause coma.

Longevity eats light and lives freely


Longevity eats light and lives freely

Talking about her longevity, Luo Hong thought about it and talked slowly about three.

  She said: “My longevity is due to the peace of mind and the humiliation.

Luo Hong published more than a dozen collections of novels. Before the founding of the People’s Republic, he was hailed as a “real novelist” by the famous writer Zhao Jingshen.

After liberation, he was promoted as one of the “Top Ten Women Writers” in the country.

Whether it is in the glory days of everyone’s applause, or in the lost days of decentralized labor, she has a normal heart.

She has high blood pressure, but a double-recovery tablet that has contracted blood pressure has been around for decades.

Today, she lives a quiet and orderly life.

Get up at 5 o’clock every morning, wash your own, and then listen to the morning news at 6 o’clock on time.

Read the newspaper in the morning and read the book.

She has a variety of newspapers, mainly reading modern novels.

After eating lunch, taking a nap, mainly in the bed, flipping the newspaper, and then squatting for dozens of minutes, usually no more than an hour.

Thinking writing after a nap.

The “The Day of the Island” written by her in her later years, “The Prose of Luo Hong” came out like this.

  Second, the brain should be used more, and the hands and feet should be moved.

Luo Hong was born to be thin, and a pair of gentlemen looked quietly.

Due to professional habits, she usually sits and reads and writes, but she pays attention to activities. She believes that life lies in sports and longevity lies in hyperactivity.

For the writer, the brain should be used more, the grid should be climbed more, and the hands and feet should be moved more.

Throughout her life, she insisted on combining work and rest, cooperating with each other, reading a book for a while, and inevitably going downstairs and walking around.

She usually likes to walk. She walks around the house. On the first floor, she is all familiar. When she is eighty or ninety years old, she can walk from Xujiahui, the home of Huaihai Zhonglu.

  Third, the diet is light and should not be too full.

She said that eating, I would rather be lucky, not very full.

Can’t see good things, come up with heart, eat well, this is a hurtful move, not a way of health.

Her usual breakfast is mainly to eat rice, half a bowl of oysters, accompanied by pickles, oily peanuts.

Chinese rice, two soups, one soup, or two vegetarian soup, half a bowl of rice.

The same is true at night.

She doesn’t pick and choose, ribs, braised pork, and pork belly, but it can’t be too heavy.

She said: “Eatly eat and live comfortably.

“Speaking, laughing happily, a look of innocence, so we laughed.”